::Pictures - Sneak peek of - Slimming Journey From February 2010::

Hallo..

a bit excited on my new blog:)

so, i decided to share my pictures ..

Journey from February 2010..

This is when I started the turning point in my life...ENJOY da pics:)


This Pic was taken on February 2010..at Colmare Tropicale..(im da girl in white blouse, 2 from left) Pic credit to achik, one of my BFF:)


Another picture from Colmare Tropicale:)At this time I weighed about 110 kg..I i lost 5 kg because i went on crush diet.. you know the Yo Yo thingy...only apples or other fruits in a day...hohh!..but dont try this...you only loose water not body fat..hhahaha...:P Im still on Hypertension medication during this time...



This pic was taken somewhere in May 2010..Cant remember my weight that time..heheh:P


This pic was taken sumwhere in June 2010..at one of my cousin wedding (Farhan and Farhani :) ) The baby: Pija - my Mak Lang (Farhan's mother) baby sits..
I weighed about 104 kg..This time I lose weight because I went for Spa Slimming (from March 2010)...not so much different.. I started to feel down..up and down up and down...Almost cost me RM 2000..actually that is my first time having spa treatment package..Just trying...but i dont lost much...until i finished the package.. I only loose until 101 kg..NVM...no harm in trying..at least I've tried..but definitely not fit..hehe. but 1 thing I kept in mind.."i've come this far (eventough not that far, so why do I have to go back?"..SO, the journey continues...


This pic was taken on July 2010...this time I tried some sort of enzyme treatment at a clinic(to burn fat as energy)and starting to control my diet..I dont lost much but this treatment helps me builds smarter figure by replacing 'bad' fat with 'good' fat..I managed to lost weight until 95 kg this time..



This pic was taken somewhere in August..During fasting time..huhu...:Pof course i get slimmer..hahaha..I stop the enzyme treatment for a while..during this time my weight is 89 - 90 kg:)I started taking multivitamin supplements during this time..my body became flabbier as my weight drops..(mainly because i lost much water content during fasting)heheh..


This pic was taken on September 2010...I lost quite a bit...until 88 kg...mainly on controlling diet...



This pic was taken on January 2011..I weighed about 72-73 kg during this time..:)

NEXT:

Will share details on how i lost those weight:)

Till then,

::HUGS and KISSES::

::Intro::

hi..

hehe..this is kinda new to me..but i always wanted to try something new :)

ok..

where to start..

Picture above is taken sumwhere in 2009..June..

i weigh about 115 kg at this moment...GOSH! (can't believe i post my weight!):P

all this while during that time i eat everything i want..i dun care on the calories..the fat content or watsoever...only matters - its delicious..

I can eat 5 pieces of KFC fried chicken (spicy - one that i like(: so much!!)..hahahah..im not embarresed...

ive been on every sort kind of diet but nothing sticks..hahaha..such as

* Meal replacement (Shakes - until i cant stand the shakes taste anymore)
* Herbs - until i got diarrhea
* Swimming - huh..this one make me even fatter..hahaha..because it increase my appetite so much!
* Gym exercise - cycling to be exact but this one dont stick coz i lack on motivation..duuhhh:P

and my weight have been Yo-Yoing since i finished school..(its not that i say im thin during my secondary school days but not this fat laa:P)

Hard things ive to face being fat:

1. Lack of self esteem
2. Easily tired, easily angry, easily feel insecure
3. Diagnosed with high blood pressure (i've reached 170/120 bp readings,seriously)
http://en.wikipedia.org/wiki/Blood_pressure check the site to know the blood pressure groups --> im in stage 2 hypertension, YA'LL!!('0')fuuhhh...its heart threatening even when im writing this...
4. Hard to pick my sizes for pants and shirt..im like size 42 jeans and 46/48 shirt size (i dun know how much XXXX have to be write before the L ..huhuh)

But seriously..i do ignore my weight that time...all because i 'think' i've got what i want..

huhu..let it be personal that one..

I think because i have the height (172 cm) it doesnt matter, i dun look plump (for me) because i always look at half of my body in the mirror..and said.."OH, STill CUte" kehkehkeh:P

but seriously..at one point of my life..ive made my decission to break this..i dun want to die young..there are lots of things out there to be explored.....

Why I want to get fit:

1. Ive been challenge by someone who makes me feel so down at one point..(its too personal to be shared) but its got sumtin to do with relationship..
2. I want to live a new life (do a turning point)
3. It is hard being fat, it is hard to slim down, it is hard to maintain weight..everything is hard..so i just have to pick my hard..
4. I want to lower down my blood pressure ..

Actually this is my fault..

List of why i get fat:
1. Not eating balanced food (i only picked carbs- a lot of them...like kuey Teaw Goreng..Fried Chicken..Bla bla bla..) little vege and fruit...
2. Associate mental stress with unhealthy eating habit.. (that is considered very very self punishment - if i look back at today's my point of view)
3. Lack of physical exercise..activities....


OK..this is me back then...just reminiscing....and for me as a reminder...to my self..and for anybody who have the same problem with me..

NEXT:

will share on my step by step transformation journey..

Till then::HUGS AND KISSES::